My project is about doing a digital detox and reading books instead of excessive smartphone usage. I did this using Canva to make an infographic that has enough info to get my point across with sources and facts, but few enough to not deter potential onlookers from heavy information. This is important to me because I myself have been trying to reduce screentime and have been reading books myself as an alternative and have been noticing the benefits!
Testing done by replacing any scrolling time with reading time
NMD200 Project 2 by Julien Gagnon
https://www.smithsonianmag.com/smart-news/from-boosting-mental-health-to-reducing-dementia-risk-heres-why-reading-is-extremely-good-for-you-according-to-science-180989548/
https://www.pewresearch.org/internet/fact-sheet/mobile/
https://www.georgetown.edu/news/digital-detox-reduce-screen-time-benefits/
