Project 2 Prep – Jack Arey
Sources: https://www.pewresearch.org/internet/2025/04/22/teens-social-media-and-mental-health/ https://www.pewresearch.org/internet/2011/08/15/americans-and-their-cell-phones/ (2011)vs. https://www.pewresearch.org/internet/fact-sheet/mobile/(2025)/also look at social media) https://www.helpguide.org/mental-health/wellbeing/social-media-and-mental-health https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2749480 https://pmc.ncbi.nlm.nih.gov/articles/PMC11871965/ –pairing digital detox with alternative activities, such

