{"id":3779,"date":"2026-09-30T21:20:10","date_gmt":"2026-10-01T01:20:10","guid":{"rendered":"https:\/\/umainenewmedia.org\/nmd200\/?p=3779"},"modified":"2026-09-30T21:26:01","modified_gmt":"2026-10-01T01:26:01","slug":"project-2-prep","status":"publish","type":"post","link":"https:\/\/umainenewmedia.org\/nmd200\/project-2-prep\/","title":{"rendered":"Project 2-Prep"},"content":{"rendered":"<p><strong>Do you get anxious when you are away from your phone?<\/strong><br \/>\n-Some people say that a lot of their anxiety comes from being away from their phone from too long.<\/p>\n<p><strong>Is tech replacing human interaction?<\/strong><br \/>\n-Take a deep dive to figure out if you are getting enough human interaction in your life and find a way to solve that issue.<\/p>\n<p><strong>Are you over-depending on tech?<\/strong><br \/>\n-Checking your phone constantly is a sign of being too dependent on technology, which will take from real-life experiences.<\/p>\n<p><strong>Is anything happening to you physically, due to tech usage?<\/strong><br \/>\n-Many people report eye strain, headaches, neck and back pain, and sleep disruption.<\/p>\n<p>https:\/\/umainenewmedia.org\/nmd200\/wp-content\/uploads\/2026\/09\/Odessa-Kay-Infographic-1.png<\/p>\n<p>This is my infographic! I found a very nice template on Adobe, edited the text so that it had all of my information, then selected a new color palette! <\/p>\n<p>&nbsp;<\/p>\n<p><strong>Sources:\u00a0<\/strong><br \/>\nhttps:\/\/www.lisamasiello.com\/insights-blog\/digital-detox-how-to-disconnect-and-reconnect-with-yourself<br \/>\nhttps:\/\/headlight.health\/how-to-know-if-its-time-to-take-a-break-from-social-media\/<br \/>\nhttps:\/\/www.geisinger.org\/health-and-wellness\/wellness-articles\/2024\/12\/26\/17\/20\/social-media-break<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"CqgLJWeNkm\"><p><a href=\"https:\/\/truelovedates.com\/11-signs-you-need-a-break-from-social-media\/\">11 Signs You Need a Break from Social Media<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201c11 Signs You Need a Break from Social Media\u201d \u2014 True Love Dates\" src=\"https:\/\/truelovedates.com\/11-signs-you-need-a-break-from-social-media\/embed\/#?secret=GEoNELYZsA#?secret=CqgLJWeNkm\" data-secret=\"CqgLJWeNkm\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you get anxious when you are away from your phone? -Some people say that a lot of their anxiety comes from being away from their phone from too long. Is tech replacing human interaction? -Take a deep dive to figure out if you are getting enough human interaction in your life and find a [&hellip;]<\/p>\n","protected":false},"author":31,"featured_media":3784,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[108,52],"tags":[],"class_list":["post-3779","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-108","category-project-2-prep"],"jetpack_featured_media_url":"https:\/\/umainenewmedia.org\/nmd200\/wp-content\/uploads\/2026\/09\/Screenshot-2026-01-01-at-2.46.37-PM.png","_links":{"self":[{"href":"https:\/\/umainenewmedia.org\/nmd200\/wp-json\/wp\/v2\/posts\/3779","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/umainenewmedia.org\/nmd200\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/umainenewmedia.org\/nmd200\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/umainenewmedia.org\/nmd200\/wp-json\/wp\/v2\/users\/31"}],"replies":[{"embeddable":true,"href":"https:\/\/umainenewmedia.org\/nmd200\/wp-json\/wp\/v2\/comments?post=3779"}],"version-history":[{"count":5,"href":"https:\/\/umainenewmedia.org\/nmd200\/wp-json\/wp\/v2\/posts\/3779\/revisions"}],"predecessor-version":[{"id":3787,"href":"https:\/\/umainenewmedia.org\/nmd200\/wp-json\/wp\/v2\/posts\/3779\/revisions\/3787"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/umainenewmedia.org\/nmd200\/wp-json\/wp\/v2\/media\/3784"}],"wp:attachment":[{"href":"https:\/\/umainenewmedia.org\/nmd200\/wp-json\/wp\/v2\/media?parent=3779"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/umainenewmedia.org\/nmd200\/wp-json\/wp\/v2\/categories?post=3779"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/umainenewmedia.org\/nmd200\/wp-json\/wp\/v2\/tags?post=3779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}