{"id":3573,"date":"2026-09-22T13:45:08","date_gmt":"2026-09-22T17:45:08","guid":{"rendered":"https:\/\/umainenewmedia.org\/nmd200\/?p=3573"},"modified":"2026-09-22T13:45:08","modified_gmt":"2026-09-22T17:45:08","slug":"norell-ward-task-9-22","status":"publish","type":"post","link":"https:\/\/umainenewmedia.org\/nmd200\/norell-ward-task-9-22\/","title":{"rendered":"Norell Ward Task 9\/22"},"content":{"rendered":"<p>Tuesday &#8211; Friday my screentime is significantly reduced due to my engagement in courses and work between 9 am &#8211; 6 pm, the screentime.<\/p>\n<ul>\n<li>It makes it difficult to seek out higher barrier options for seeking out information.<\/li>\n<li>Physical media, personal connection, community,<\/li>\n<li>Inspiration&#8211; Good or Bad? Is inspiration good if it is determined by an algorithim.<\/li>\n<\/ul>\n<p><b>Make a list of what the Internet\/phones train that\u2019s beneficial; <\/b><br aria-hidden=\"true\" \/><b>Then make a list of what behaviors are displaced, disrupted or harmed.<\/b><br aria-hidden=\"true\" \/><b>What are social consequences of this shaft?<\/b><\/p>\n<p><b>2- List at least 3 APP\/Internet examples of bad friction &amp; how it generates harm.<\/b><br aria-hidden=\"true\" \/><b>Then list at least 3 examples of good friction? Are they defaults? Or user settings?<\/b><\/p>\n<p><b><span><a href=\"https:\/\/www.sociocracyforall.org\/wp-content\/uploads\/2022\/05\/feelingsneedslist-2.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">NVC Feelings &amp; Needs<\/a><\/span><\/b><b>\u00a0 <\/b><b><span><a href=\"https:\/\/nvcacademy.com\/media\/NVCA\/learning-tools\/NVCA-feelings-needs.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Feelings &amp; Needs Infographi<\/a><\/span><\/b><b>c<\/b><\/p>\n<p><b>Because _______ is being harmed or overloaded, I will redesign _______ so that _______ becomes easier and _______ becomes slower.<\/b><\/p>\n<p>&nbsp;<\/p>\n<p>Bad Friction<\/p>\n<ul>\n<li>Paywalls<\/li>\n<li>Notifications that take attentition away<\/li>\n<li>Pop ups<\/li>\n<\/ul>\n<p>Good Friction<\/p>\n<ul>\n<li>FOQUS &#8211;removes access to social media and apps i deem not nessacary for<\/li>\n<li>&#8220;Are you watching&#8221;<\/li>\n<li>Knowledge Check<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Tuesday &#8211; Friday my screentime is significantly reduced due to my engagement in courses and work between 9 am &#8211; 6 pm, the screentime. It makes it difficult to seek out higher barrier options for seeking out information. Physical media, personal connection, community, Inspiration&#8211; Good or Bad? Is inspiration good if it is determined by [&hellip;]<\/p>\n","protected":false},"author":25,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-3573","post","type-post","status-publish","format-standard","hentry","category-task"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/umainenewmedia.org\/nmd200\/wp-json\/wp\/v2\/posts\/3573","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/umainenewmedia.org\/nmd200\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/umainenewmedia.org\/nmd200\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/umainenewmedia.org\/nmd200\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/umainenewmedia.org\/nmd200\/wp-json\/wp\/v2\/comments?post=3573"}],"version-history":[{"count":1,"href":"https:\/\/umainenewmedia.org\/nmd200\/wp-json\/wp\/v2\/posts\/3573\/revisions"}],"predecessor-version":[{"id":3592,"href":"https:\/\/umainenewmedia.org\/nmd200\/wp-json\/wp\/v2\/posts\/3573\/revisions\/3592"}],"wp:attachment":[{"href":"https:\/\/umainenewmedia.org\/nmd200\/wp-json\/wp\/v2\/media?parent=3573"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/umainenewmedia.org\/nmd200\/wp-json\/wp\/v2\/categories?post=3573"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/umainenewmedia.org\/nmd200\/wp-json\/wp\/v2\/tags?post=3573"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}